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TheobromineNutrition library

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Theobromine

mg · Other

A mild stimulant from cacao, gentler than caffeine, with no specific pregnancy upper limit but typically consumed alongside caffeine in chocolate.

Trimester focus

StageFor the motherFor the baby
First trimesterNegligible at typical chocolate portions; no specific concern.Crosses the placenta in small amounts; culinary portions are not a concern.
Second trimesterRemains a minor, mild stimulant at typical intakes.No specific developmental concern at culinary amounts.
Third trimesterStill negligible at the portions modelled here.No specific concern at modelled intakes.

Planning context, not medical advice — confirm supplement doses and screening (ferritin, 25-OH-D) with your healthcare provider.

Theobromine · Nutrition library