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Invite your favorite AI assistants to enhance your experience.
They'll access your journal, focus on your goals and make personalized recommendations.
How it works.
Choose a provider and follow the instructions.
Connecting an assistant needs Premium Plus or Pro.
- Early accessAlexa+
Some features are only available on certain plans.
Example data. Simplified and illustrative.
Ask Alexa+
Make life easier. Use your voice to command your Optimal experience. Daily milestones, task reminders and hands-free journal experience.
Maia, can you help?
Introducing your personal AI assistant
Friendly and all-knowing, nutrition and maternity expert. She’s waiting to answer any question or concern you have, day and night.
You askAbout your journal, activities, results and more.
She readsComplete knowledge of your journey and routines.
You approveAccept any recommendations and they’ll be saved.
Curious? Start a conversation today.
No set-up required. Only available on some plans.
Ask, then approve.
An assistant you can trust. Maia reads your journal and makes personal recommendations. She'll always ask for your approval on changes.
- Maia can see what you've logged in your current environment.
- Choose a tone that suits you. Gentle touch or straight talking.
- Nothing is modified without approval.
Some features are only available on certain plans.
Example data. Simplified and illustrative.
Boundaries and controls.
Read only
Integrated assistants can only read your information. They can't add to or change what you've recorded.
Your approval
When Maia makes a recommendation, you'll have to confirm it for anything to be saved.
Your environments
Choose which environments your assistants can see. Revoke at any time in your account's Integrations.
Each assistant is a separate service with its own terms and privacy policy. What you say to it is handled by that service. Not medical advice. Check with your midwife/OB/RD for decisions about your care. Assistants can be wrong.
Claude is a trademark of Anthropic. ChatGPT and OpenAI are trademarks of OpenAI. Gemini is a trademark of Google. Cursor is a trademark of Anysphere. Grok is a trademark of xAI. Alexa is a trademark of Amazon.com, Inc. or its affiliates. Optimal is not affiliated with or endorsed by any of them.