PotassiumNutrition library
Potassium
An electrolyte that supports fluid balance and blood-pressure regulation, both more taxed as pregnancy progresses.
Trimester focus
| Stage | For the mother | For the baby |
|---|---|---|
| First trimester | Supports normal fluid balance as blood volume begins to expand. | Minimal direct fetal role at this stage. |
| Second trimester | Helps manage the larger fluid shifts of mid-pregnancy. | Supports normal cellular fluid balance in growing tissue. |
| Third trimester | Supports blood-pressure regulation as cardiovascular load peaks. | Continues supporting cellular fluid balance during peak growth. |